COACHING COUPLE’S INTO A HEALTHY RELATIONSHIP
Push Your Way Into A Happy Relationship!
A 12-Week Guide To Promote Healthy Relationships
WEEK 1: PURPOSE AND VALUE
What is the purpose of a relationship?
Why do we desire or want to be in a relationship?
Why do we need to focus on what we can give into the relationship and not what we can get out?
What are we willing to give up and compromise to be in a relationship?
What are some obstacles that can become problems in a relationship?
What are expectations brought into relationships?
What gives value to relationships?
Why the need to recognize value and worth in a relationship?
Why do we need to explore our self-worth and self-value?
How do you identify worth and value?
How do we bring out the value and worth?
Why do we need to appreciate skills, knowledge and experience?
Tools to build purpose and value.
WEEK 2: INVESTMENT
What does it mean to invest?
Why should a relationship be a business?
Are couples considered partners in the business of a relationship?
How do we avoid intimations?
How do we identify the need to grow the relationship?
Tools to keep investing.
WEEK 3: UNDERSTANDING YOURSELF AND YOUR PARTNER/SPOUSE
Why must we understand each other’s strengths and not focus on weaknesses?
The need to understand personality and characters.
Understanding insecurities and the negative impact they can have.
Understanding how the lack of self-confidence and low self-esteem can affect the relationship?
Accepting mistakes, past adverse history, bad habits, and wrongdoing and putting closure to it.
The need to create a new memory card.
Accepting imperfections, flaws and weaknesses.
Understanding mental health, including OCD and perfectionism.
Understanding opinions and perceptions
Understanding mental health, organic related issues including delirium, dementia, Alzheimer's disease, and amnesia.
Understanding adult ADHD.
Understanding bad habits, addictions and behaviours.
Understanding personality disorders, and narcissistic traits.
Understanding boundaries and limitations.
Tools to build yourself and others.
WEEK 4: MEN THINKS DIFFERENT THAN WOMEN
How do men think differently than women?
What does the brain have to say about this?
How do men react to emotions?
Why women can be more emotional than men?
How do we balance the three minds?
How to read body language and non-verbal communication?
Are there roles and responsibilities between two people?
WEEK 5: WHAT A MAN WANTS AND A WOMEN NEEDS
What is the difference between a need and a want?
What is the difference between men's wants and women's needs?
How do we meet each other in the middle?
How do we compromise and compliment?
How do we fulfil each other’s goals, dreams, and visions?
How do we address issues and challenges in a relationship?
WEEK 6: CONFLICT RESOLUTIONS
How do you address challenging relationship questions without getting upset or taking them personally?
How do you address the pebble in your shoe?
Addressing the elephant in the room (examples, lies, infidelity, emotional affairs, past relationships with the opposite sex, etc.)?
Addressing icing (being cold, walking away, not addressing the issues, etc.).
Addressing the eggshell environment.
Addressing Gaslighting.
Addressing insecurities, lack of confidence and low self-esteem.
How do we collaborate?
How do you dance during a storm?
Conflict resolution tips.
WEEK 7: ADDRESSING THE PAST
How do we address past hurt (pre-relationship) from affecting current relationships?
How do we address divorce and separation from previous relationships?
How do you address addiction issues in a relationship?
How to address porn addictions in a relationship?
How to address co-parenting in a relationship?
Who determines the chore list?
Tools to help address the past.
WEEK 8: PARENTING EACH OTHER
What is parenting in a relationship?
How do you avoid parenting in the relationship?
What is control?
How to avoid control- telling your spouse/partner what to do and what not to do, what to eat, how to dress, where to go, who to be with, etc.?
How do we stop putting each other down?
How do we address issues and problems without being emotional?
How do we separate issues from each other and join strengths to problem solve?
How do you agree to disagree?
Tools to avoid parenting and controlling.
WEEK 9: PRACTICAL FERTILIZERS IN RELATIONSHIPS
How do you cultivate relationships?
How to grow love?
How to be affectionate?
What are necessary and mandatory in a relationship?
Why are affection and sex important?
What is considered healthy sex and intimacy?
How do we have effective communication?
How do you ride conversations as a speaker and listener?
How to build trust?
What are love languages?
How do we grow the love languages?
What are considered relationship fertilizers?
How do we bathe relationships with positive fertilizers?
Tools to help fertilize the relationship.
WEEK 10: HOW TO KISS BREAKUPS GOODBYE
Why do we need to treat each other with dignity and respect?
What are the concepts of falling in love, including dating and having fun?
Why is it necessary to maintain “First Love Syndrome”?
Why do we need to produce our best?
Why do we need to take care of our physical and mental health?
Why is grooming important?
Why sex and intimacy are essential?
How to build a culture in a relationship?
How do you maintain intimacy with children in the home?
Tools to kiss breakups goodbye.
WEEK 11: THE FOUR QUADRANTS
What is friendship?
What is a relationship?
What is a partnership?
What is companionship?
Tools to have a healthy long-lasting relationship.
WEEK 12: BUILDING CONFIDENCE
How and why must we pull out the best in the relationship?
How to dominate a relationship with love?
How do you maximize love in a relationship?
What does appreciation do to a relationship?
Why the need to start a gratitude jar?
How to be an asset?
How to avoid pointing fingers?
Should couples compromise?
What does serving mean?
How can we love infinitely?
Tools to build confidence.